Why it works: Cream and sauce are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 4,787 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓
Fish Baked À LA Russe
Ingredients
Directions
Prepare and assemble
Grease a pan with fat, put sliced potatoes around and fish slices in the center, salt.
Add sauce and bake
Mix sour cream with oil and flour thoroughly and pour over.
Sprinkle with cheese and bake in the oven for 30-40 minutes.
Nutrition, whole recipe (rough)
Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Salt | 1 tsp (6g) | 0 |
| Pike | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cream + saucetop 9% of all pairsSmell alikemoderateCooked together4,787 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Potato + cheesetop 15% of all pairsSmell alikemoderateCooked together959 recipes
Shared aroma: sotolon (curry, maple).
-
Fish + potatotop 15% of all pairsSmell alikemoderateCooked together134 recipes
Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
-
Cream + cheesetop 15% of all pairsSmell alikemoderateCooked together2,655 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Potato + flourtop 15% of all pairsSmell alikemoderateCooked together5,355 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fish
- Forms the main body of the dish and becomes flaky and tender when baked.
- Potatoes
- Add starchy bulk, absorb juices and soften as they bake alongside the fish.
- Sour cream
- Adds moisture and tang, keeping the fish from drying out in the oven.
- Flour
- Thickens the sour cream sauce so it clings to the fish and potatoes.
- Cheese
- Melts and browns on top, adding savoury flavour and a golden crust.
Swap the potato
How well each one fits the dish's main ingredients (fish, cream, sauce, flour, cheese):
- Mustardfits about as well
- Horseradishfits about as well
- Potatothe original
- Spinachfits about as well
Fit is the average pairing score against fish, cream, sauce, flour, cheese. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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