Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
950
Calories
52g
Protein
26g
Fat
125g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Vegetable | 1 tbsp (14g) | 120 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 slices bacon
- 4 garden vegetable flour tortillas
- 1/2 cup purchased bacon dip
- 8 lettuce leaves
- 1/2 lb thinly sliced deli cooked turkey breast
- 1 large tomato, chopped
- =
Directions
1
Cook bacon til crisp.
2
Drain on paper towels.
3
Crumble and set aside.
4
Spread each tortillia with dip to 1/2 inch of edges.
5
Layer lettuce, bacon, turkey and tomato on each tortilla.
Recipe sourced from
fandom