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American Red Bean Soup with Guacamole Salsa

A tomato-based soup with red kidney beans, spices, and a fresh guacamole salsa topping.

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Why it works: Cumin and oregano match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 983 recipes mention both. Both carry estragole, which smells anise, licorice. The science ↓

The recipe

Time15-20 minutes

Ingredients

Directions

  1. Heat the oil in a large saucepan, add the onions and garlic and cook for 4-5 minutes.

  2. Add the cumin, cayenne and paprika and cook for 1 minute.

  3. Stir in the tomato puree, then the oregano.

  4. Add the chopped tomatoes, kidney beans and 850 ml water.

  5. Boil and simmer for 15-20 minutes.

  6. Cool slightly then puree the soup in a food processor or blender until smooth.

  7. Return to the pan and season to taste.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Cumin + oreganotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together983 recipes

    Shared aroma: estragole (anise, licorice).

  2. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Tomato + oreganotop 2% of all pairs
    Aroma overlapstrong
    Mentioned together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  5. Cumin + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Red kidney beans
Provide the bulk and body that make the soup thick and hearty when pureed.
Onions
Soften and sweeten as they cook, forming the flavour base of the soup.
Chopped tomatoes
Add acidity and liquid, building the tomato base of the soup.
Tomato puree
Concentrates tomato flavour and adds depth and colour to the soup.
Olive oil
Carries fat-soluble spice flavours and helps the onions and garlic cook evenly.
Paprika
Adds warm, smoky colour and aroma as it cooks in the oil.

The step that matters

Puree the soup until smooth. Blending while the soup is cooled slightly keeps it safe to handle and gives a smooth texture; pureeing very hot liquid in a blender can force steam out and splatter. Cooling a little also helps the texture set evenly.

Flavor stand-ins for the kidney beans

How well each one fits the dish's main ingredients (olive, onion, garlic, cumin, pepper, tomato, oregano):

  1. Beansbetter flavor fit
  2. Chickpeabetter flavor fit
  3. Lentilsbetter flavor fit
  4. Kidney beansthe original

Fit is the average pairing score against olive, onion, garlic, cumin, pepper, tomato, oregano. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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