Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
188
Calories
2g
Protein
6g
Fat
27g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 banana
- banana liqueur
- Bailey's® Irish cream
- pina colada mix
- dark rum
- =
Directions
1
Put the banana and banana liqueur into a blender until it becomes a thick paste. Add bailey's to taste; pina colada mix and rum to taste as well. Blend well, add ice, and blend again until smooth. Serve in a pina-colada glass.
Recipe sourced from
fandom