Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
828
Calories
37g
Protein
21g
Fat
117g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- · 1/4 cup of corn-oil margarine
- · 1/2 cup of sugar
- · 1/2 cup of liquid egg substitute
- · 1 cup of light sour cream
- · 1 tsp. of baking soda
- · 1 tsp. of vanilla
- · 1and1/2 cups of flour
- · 1and 1/2 tsp. of baking powder
- · 1/2 cup of walnuts
- · 1/4 cup of sugar
- · 2 tsp. of cinnamon
- =
Directions
1
Preheat oven to about 350 0 F. Mix margarine and 1/2 cup of sugar and Cream it until it becomes fluffy and then add the egg. In a separate bowl mix sour cream and baking soda. Add this mix to the preparation made earlier. Then Mix vanilla and flour and then baking powder. Combine walnuts, the 1/4-cup of sugar, and cinnamon.
2
Stir half into batter mix. Pour batter into a 9" Sq. baking pan.
3
Sprinkle remaining nut mixture on the top. And allow it bake for 50 minutes.
Recipe sourced from
fandom