Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 cup dried anasazi beans
- 1 1/2 cup dried pinto beans
- 10 cup water
- 1 tsp salt
- 3 cup dried Indian hominy
- 3 x green anaheim chiles, (for garnish)
- =
Directions
Soak the beans overnight in water to cover.
In the morning rinse the beans with cold water and place with fresh water to cover.
Stir in the salt, cover and simmer slowly 2 to 2 1/2 hours.
Add water when necessary and stir
Add hominy and simmer, covered, 1 hour, stirring occasionally.
While the beans and hominy are cooking, roast, peel, seed and dice the chiles.
Sprinkle on top of the cooked beans for garnish.