Why it works: Onion and tomato are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 20,633 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Native American Lima Bean and Tomato Soup
Ingredients
Directions
Prepare
Soak the beans in 1 1/2 quarts water for 3 1/2 hours; drain and rinse.
Simmer
Place in large, heavy kettle, cover with 1 1/2 quarts water, add remaining ingredients and simmer slowly for 1 hour.
Uncover and simmer for 1 additional hour.
Nutrition, whole recipe (rough)
Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Lima Beans | 1/2 cup (85g) cooked | 108 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Parsley + tomatotop 8% of all pairsSmell alikemoderateCooked together5,398 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lima beans + tomatotop 8% of all pairsSmell alikemoderateCooked together131 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Parsley + oniontop 9% of all pairsSmell alikemoderateCooked together25,843 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Onion + porktop 10% of all pairsSmell alikemoderateCooked together18,214 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Dried lima beans
- Form the main body of the soup and thicken it as they break down during slow simmering.
- Onions
- Add savory sweetness and aromatic depth to the broth as they soften.
- Salt pork
- Adds fat and savory, smoky flavor to the broth.
- Tomatoes
- Contribute acidity, color, and body to the soup as they break down.
The step that matters
Simmer slowly, not at a hard boil. Gentle simmering lets dried lima beans soften evenly and become creamy without bursting or turning mushy at the surface. A hard boil can break up the skins and cloud the broth.
Swap the parsley
How well each one fits the dish's main ingredients (lima beans, onion, pork, tomato):
- Garlicfits better
- Thymefits better
- Celeryfits better
- Parsleythe original
Fit is the average pairing score against lima beans, onion, pork, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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