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Tarragon Lemon Marinade

A lemon‑tarragon sauce for marinating tofu or tempeh.

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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Tarragon Lemon Marinade

Oven350 degree
Time20 minutes

Ingredients

Directions

  1. Mix together and soak tofu or tempeh for at least 4 hours or overnight.

  2. Bake in a 350 degree oven for 20 minutes or add to stir-fries.

Nutrition, whole recipe (rough)

302Calories
2 gProtein
14 gFat
48 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Apple1 medium (182g)95
Molasses1 tbsp (20g)58
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Tarragon1 tsp dried (0.5g)2
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Tarragon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together1,563 recipes

    Shared aroma: estragole (anise, licorice).

  3. Lemon + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together1,137 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Olive oil
Carries fat-soluble flavours and keeps the tofu or tempeh moist.
Lemon juice
Adds acidity that brightens the flavour and helps the marinade penetrate.
Blackstrap molasses
Adds sweetness and a dark colour that browns during baking.
Apple juice
Adds natural sweetness and mild fruity acidity to balance the savoury notes.

The step that matters

Soaking time. Marinade penetrates tofu or tempeh slowly, so a short soak leaves the centre bland. Soaking for at least four hours or overnight lets the flavours reach the interior.

Swap the apple

How well each one fits the dish's main ingredients (olive, lemon, clove, tarragon, parsley, pepper, molasses):

  1. Limefits better
  2. Orangefits better
  3. Cherryfits better
  4. Applethe original

Fit is the average pairing score against olive, lemon, clove, tarragon, parsley, pepper, molasses. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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