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Baked Rice Milanaise

A baked casserole of rice, vegetables, eggs, cheese, and tomato sauce.

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Why it works: Basil and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,979 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Baked Rice Milanaise

Oven350°F
Time20 to 25 minutes

Ingredients

Directions

Prepare

  1. Cook onion and green pepper in oil until tender but not browned.

  2. Combine with rice, eggs, 1 cup cheese, salt, pepper, and tomato sauce.

  3. Transfer into a buttered shallow 1-1/2-quart casserole.

Bake and serve

  1. Top with remaining 1/2 cup cheese.

  2. Bake at 350°F for 20 to 25 minutes.

Nutrition, whole recipe (rough)

620Calories
21 gProtein
29 gFat
68 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Egg1 large egg (50g)78
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Basil + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pepper + basiltop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the rice and vegetables together and help the casserole set as it bakes.
Cheddar cheese
Adds richness and fat, and melts into a browned, savory topping.
Cooked rice
Forms the bulk of the casserole and absorbs the tomato sauce and flavors.
Tomato sauce
Supplies moisture and acidity that carry the flavor through the rice.
Vegetable oil
Softens the onion and green pepper and carries their flavor into the dish.

Swap the onion

How well each one fits the dish's main ingredients (pepper, rice, egg, cheddar cheese, basil, tomato, sauce):

  1. Capsicumfits better
  2. Asparagusfits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against pepper, rice, egg, cheddar cheese, basil, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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