Why it works: Basil and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,979 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Baked Rice Milanaise
Ingredients
Directions
Prepare
Cook onion and green pepper in oil until tender but not browned.
Combine with rice, eggs, 1 cup cheese, salt, pepper, and tomato sauce.
Transfer into a buttered shallow 1-1/2-quart casserole.
Bake and serve
Top with remaining 1/2 cup cheese.
Bake at 350°F for 20 to 25 minutes.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Basil + tomatotop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Pepper + basiltop 4% of all pairsSmell alikestrongCooked together5,294 recipes
Shared aroma: methyl cinnamate (strawberry).
-
Rice + tomatotop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Bind the rice and vegetables together and help the casserole set as it bakes.
- Cheddar cheese
- Adds richness and fat, and melts into a browned, savory topping.
- Cooked rice
- Forms the bulk of the casserole and absorbs the tomato sauce and flavors.
- Tomato sauce
- Supplies moisture and acidity that carry the flavor through the rice.
- Vegetable oil
- Softens the onion and green pepper and carries their flavor into the dish.
Swap the onion
How well each one fits the dish's main ingredients (pepper, rice, egg, cheddar cheese, basil, tomato, sauce):
- Capsicumfits better
- Asparagusfits better
- Potatofits better
- Onionthe original
Fit is the average pairing score against pepper, rice, egg, cheddar cheese, basil, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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