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Broiled Teriyaki Catfish with Wasabi Cucumber Salad

Broiled catfish fillets glazed with teriyaki sauce, served with a wasabi cucumber salad.

From the Recipes Wiki (Fandom) · 7 ingredients
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Why it works: Wasabi and cucumber work together. They rank in the top 3% of all ingredient pairs, and 51 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Ovenbroiler
Timeabout 7 minutes

Ingredients

Contains: milk, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the marinade and cucumber mixture

  1. Preheat broiler.

  2. Stir together the teriyaki sauce, wasabi powder, and rice wine vinegar in a small bowl.

  3. Set the marinade aside for 10 minutes to allow flavors to blend.

  4. Stir together 1 tablespoon of the teriyaki marinade with the cucumbers in a medium bowl. Add sour cream. Set aside.

Broil and serve

  1. Brush both sides of the catfish fillets with the remaining teriyaki marinade.

  2. Place the fillets on an oiled baking pan.

  3. Broil about 4 inches from heat for about 7 minutes. Remove from heat.

  4. Top the broiled fillets with the cucumber mixture.

  5. Garnish generously with cilantro leaves.

  6. Serve with steamed green beans.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Wasabi + cucumbertop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together51 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Sauce + catfishtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together55 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  3. Vinegar + cucumbertop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together4,705 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  4. Sauce + creamtop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together4,786 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  5. Rice wine + vinegartop 9% of all pairs
    Aroma overlapmoderate
    Mentioned together92 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Catfish fillets
Provide the main protein, which firms and flakes as it cooks under the broiler.
Sour cream
Adds creamy moisture and a mild tang that cools the heat of the wasabi.
Cucumbers
Add cool, crisp moisture that contrasts with the hot, seared fish.
Teriyaki sauce
Provides salty-sweet flavor and helps the fillets brown under the broiler.
Wasabi powder
Supplies sharp, pungent heat that gives the marinade its bite.

The step that matters

Broiling the fillets. Fish cooks quickly under high direct heat and can dry out or overcook. Watching the fillets closely keeps them moist and flaky while the marinade browns lightly.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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