Why it works: Cheddar cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 592 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓
Cheese Rice Balls
Ingredients
Directions
Make the mixture
Combine rice, spinach, Cheddar cheese, bread crumbs, soup mix, Parmesan cheese, eggs and milk in large mixing bowl.
Shape and bake
Shape into 1-inch balls; place on well-greased baking sheet.
Bake at 375°F for 10 to 15 minutes.
Serve
Serve warm or at room temperature with fresh peaches, pears, nectarines or plums.
Nutrition, whole recipe (rough)
Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cheddar cheese + parmesan cheesetop 1% of all pairsSmell alikestrongCooked together592 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Rice + milktop 7% of all pairsSmell alikemoderateCooked together7,374 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Spinach + oniontop 8% of all pairsSmell alikestrongCooked together3,336 recipes
Shared aroma: coumarin (sweet, hay).
-
Rice + spinachtop 8% of all pairsSmell alikemoderateCooked together518 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
-
Rice + parmesan cheesetop 9% of all pairsSmell alikemoderateCooked together879 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Bind the mixture together so the balls hold their shape when baked.
- Cooked rice
- Forms the bulk of each ball and gives a soft, tender interior.
- Cheddar cheese
- Melts into the mixture, adding richness and helping bind the balls.
- Parmesan cheese
- Adds savory, salty flavor and browns slightly on the outside while baking.
- Bread crumbs
- Absorb moisture and add structure so the balls stay firm.
- Frozen chopped spinach
- Adds moisture, color and earthy flavor to the balls.
Swap the onion
How well each one fits the dish's main ingredients (rice, spinach, cheddar cheese, bread, parmesan cheese, egg, milk):
- Asparagusfits better
- Potatofits better
- Tomatofits better
- Onionthe original
Fit is the average pairing score against rice, spinach, cheddar cheese, bread, parmesan cheese, egg, milk. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Rice and Cheese Casserole23 recipes
Cheese Rice12 recipes
Brown Bread461 recipes
Macaroni and Cheese102 recipes