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Catfish Broiled with Tomato, Onion and Cheese Hash

Broiled catfish fillets topped with a tomato, onion, jalapeño and cheddar cheese mixture.

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Why it works: Tomato and onion match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and 20,622 recipes mention both. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

The recipe

Ovenbroiler
Time10 minutes

Ingredients

Contains: milk, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the catfish

  1. Preheat the broiler.

  2. In a small bowl, stir together lemon juice, olive oil, and hot sauce.

  3. Brush both sides of the catfish fillets with the mixture.

Broil and top

  1. Place the fillets on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.

  2. In a medium bowl, stir together tomato, onion, jalapeño pepper and cheese.

  3. Spoon the mixture over the catfish fillets.

  4. Sprinkle the fillets with salt and pepper.

  5. Broil for an additional 5 minutes.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Tomato + oniontop 4% of all pairs
    Aroma overlapstrong
    Mentioned together20,622 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Lemon + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Catfish + saucetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together55 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  5. Tomato + peppertop 4% of all pairs
    Aroma overlapstrong
    Mentioned together17,913 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Catfish fillets
Provide the mild, flaky white fish that forms the base of the dish.
Tomatoes
Add moisture and acidity that keep the topping juicy under the broiler.
Cheddar cheese
Melts and browns over the topping, adding richness and savoury flavour.
Onion
Adds sharp aromatic flavour and sweetness that mellows as it cooks.
Olive oil
Carries the flavours of the marinade and helps the fish brown and stay moist.

The step that matters

Broiling the fillets with the topping. Fish cooks quickly under high heat and can dry out or overcook, so watch closely during the second broil. Placing the fillets about 4 inches from the heat gives even cooking and browning of the cheese without burning the thin fish.

Flavor stand-ins for the jalapeno

How well each one fits the dish's main ingredients (catfish, lemon, olive, sauce, tomato, onion, pepper):

  1. Garlicbetter flavor fit
  2. Basilbetter flavor fit
  3. Thymebetter flavor fit
  4. Jalapenothe original

Fit is the average pairing score against catfish, lemon, olive, sauce, tomato, onion, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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