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Grilled Smoked Catfish with Horseradish Cream

A grilled smoked catfish fillet served with a chilled horseradish cream.

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Why it works: Horseradish and mustard match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,832 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Grilled Smoked Catfish with Horseradish Cream

Time25 minutes

Ingredients

Directions

Make the horseradish cream

  1. Mix crème fraîche, horseradish, mustard, dill, lemon juice, salt, and pepper in a small bowl.

  2. Cover and refrigerate overnight.

  3. Let come to room temperature before serving.

Marinate the catfish

  1. Mix water, lemon juice, garlic, shallots, salt, sugar, and dill in a small bowl.

  2. Place catfish fillets in a shallow dish and pour the marinade over them.

  3. Cover with plastic wrap and refrigerate for 4 to 5 hours to marinate.

Grill and serve

  1. Prepare charcoal for grilling and let fire burn until the coals are medium to low heat (250° to 300°F on a barbecue thermometer or you can hold your hand palm down about 5 inches above coals for 5 seconds before removing it).

  2. Place catfish on an oiled grill rack over the coals.

  3. Cover grill and cook for 25 minutes or until fish flakes easily when tested with a fork.

  4. Place fillets on serving plates and spoon horseradish cream over the top.

Nutrition, whole recipe (rough)

173Calories
3 gProtein
6 gFat
30 gCarbs

Counts 9 of 12 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Cream1 tbsp (15ml) heavy51
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Horseradishnot in our table0
Catfishnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Horseradish + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together1,832 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Dill + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Horseradish + dilltop 2% of all pairs
    Smell alikestrong
    Cooked together134 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Mustard + dilltop 2% of all pairs
    Smell alikestrong
    Cooked together560 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Crème fraîche
Adds rich, thick body and a mild tang to the cream.
Prepared horseradish
Provides the sharp, pungent heat that flavours the cream.
Catfish fillets
Main protein, which firms and flakes as it cooks over the coals.
Lemon juice
Adds acidity that brightens the fish and balances the rich cream.

The step that matters

Grilling over medium-low heat. Catfish fillets are thin and delicate, so cooking over steady medium-low heat cooks them through gently and keeps them from drying out or sticking before they flake.

Swap the clove

How well each one fits the dish's main ingredients (horseradish, cream, mustard, dill, lemon, pepper, catfish):

  1. Capersfits better
  2. Parsleyfits better
  3. Tarragonfits better
  4. Clovethe original

Fit is the average pairing score against horseradish, cream, mustard, dill, lemon, pepper, catfish. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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