Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Festive Mexican Skillet Tacos
Ingredients
Directions
Prepare the filling
Heat oil in large skillet over medium-high heat.
Add onion, bell pepper, garlic, jalapeno, chili powder, salt, cumin and black pepper.
Cook 2 to 3 minutes or until onion is tender.
Add zucchini, cook 2 to 3 minutes or until zucchini is slightly tender.
Add rice, beans and tomatoes.
Cook and stir 2 to 3 minutes more.
Remove from heat.
Add cilantro.
Serve
Serve immediately by spooning approximately 1/2 cup in each taco shell.
Nutrition, whole recipe (rough)
Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Taco Shell | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Jalapeno + cumintop 1% of all pairsSmell alikemoderateCooked together688 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Clove + cumintop 4% of all pairsSmell alikestrongCooked together1,306 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Black beans
- Add protein-rich body and a creamy texture that holds the filling together.
- Zucchini squash
- Adds moisture and tender bulk to the filling as it cooks down.
- Cooked rice
- Adds bulk and soaks up juices from the vegetables and tomatoes.
- Diced tomatoes
- Provide liquid and acidity that moisten and season the skillet mixture.
- Onion
- Builds a sweet, savory base as it softens in the hot oil.
The step that matters
Cook the onion until tender before adding the zucchini. Onion needs enough time over medium-high heat to soften and release its sweetness. Adding the zucchini too early can leave the onion raw and the vegetables unevenly cooked.
Swap the jalapeno
How well each one fits the dish's main ingredients (olive, onion, pepper, clove, garlic, cumin, rice):
- Turmericfits better
- Oreganofits better
- Corianderfits better
- Jalapenothe original
Fit is the average pairing score against olive, onion, pepper, clove, garlic, cumin, rice. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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