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Ginger Orange Tofu Teriyaki

A baked tofu dish glazed with a ginger-orange teriyaki sauce.

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Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Ginger Orange Tofu Teriyaki

Oven400°F
Time30 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 400°F.

  2. In a 6×9‑inch baking dish, combine the soy sauce, rice wine vinegar, honey, garlic, ginger, orange zest and orange juice. Whisk until the honey is dissolved.

Bake and serve

  1. Lay the tofu slices in the baking dish, overlapping slightly as necessary.

  2. Spoon sauce over the tofu.

  3. Bake for 30 minutes, or until the tofu is lightly browned and somewhat firmer.

  4. Serve the tofu cutlets fanned out on each plate.

Nutrition, whole recipe (rough)

451Calories
15 gProtein
5 gFat
83 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Tofu100g firm76
Honey1 tbsp (21g)64
Orange1 medium (131g)62
Wine2 tbsp cooking wine (30ml)25
Soy Sauce1 tbsp (15ml)9
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Ginger + orangetop 4% of all pairs
    Smell alikestrong
    Cooked together1,833 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Clove + orangetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,987 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Clove + garlictop 10% of all pairs
    Smell alikemoderate
    Cooked together11,368 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tofu
Provides the main body of the dish and firms and browns as it bakes.
Soy sauce
Supplies salty savoriness and helps the sauce darken and caramelize in the oven.
Honey
Adds sweetness and helps the glaze brown and thicken as it bakes.
Rice wine vinegar
Adds mild acidity that balances the sweetness and salt of the sauce.
Fresh ginger
Adds sharp, aromatic warmth that flavors the sauce.

The step that matters

Bake for 30 minutes until lightly browned. Sugars in the honey and soy sauce brown and thicken as they heat, but over-baking can dry the tofu and burn the glaze. Watching for light browning and a firmer texture helps you stop at the right point.

Swap the orange

How well each one fits the dish's main ingredients (sauce, rice wine, vinegar, honey, clove, garlic, ginger):

  1. Limefits better
  2. Plumfits better
  3. Mangofits about as well
  4. Orangethe original

Fit is the average pairing score against sauce, rice wine, vinegar, honey, clove, garlic, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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