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Tofu Dressing

A dressing made from mashed tofu, vinegar, salt, lemon juice, oil, and pepper.

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Why it works: Lemon and white pepper are a kitchen classic. They rank in the top 16% of all ingredient pairs, and cooks put them together in 1,658 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Tofu Dressing

Time8 minutes

Ingredients

Directions

Prepare the tofu

  1. Place tofu in water and bring to a boil.

  2. Cook for 8 minutes, then drain.

  3. Place tofu in a linen napkin and squeeze lightly to remove excess water.

Make the dressing

  1. Place tofu in a bowl and mash until smooth.

  2. Add vinegar, salt, lemon juice, oil, and pepper, then mix well.

  3. Refrigerate before serving.

Nutrition, whole recipe (rough)

216Calories
9 gProtein
18 gFat
7 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Tofu100g firm76
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + white peppertop 16% of all pairs
    Smell alikelow
    Cooked together1,658 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Tofu + lemontop 17% of all pairs
    Smell alikemoderate
    Cooked together179 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Vinegar + white peppertop 20% of all pairs
    Smell alikelow
    Cooked together1,154 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Vinegar + lemontop 20% of all pairs
    Smell alikemoderate
    Cooked together7,334 recipes

    Shared aroma: acetic acid (sour, vinegar).

  5. Tofu + vinegartop 23% of all pairs
    Smell alikemoderate
    Cooked together208 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Soft tofu
Forms the creamy body of the dressing once mashed smooth.
Vegetable oil
Adds richness and a smoother, silkier mouthfeel to the dressing.
White vinegar
Adds acidity that brightens the dressing and balances its richness.

The step that matters

Squeezing out the excess water. Tofu holds a lot of water. Removing the excess before mashing keeps the dressing thick and stops it from turning thin or watery.

Swap the white pepper

How well each one fits the dish's main ingredients (tofu, vinegar, lemon):

  1. Dillfits better
  2. Tarragonfits better
  3. Turmericfits better
  4. White pepperthe original

Fit is the average pairing score against tofu, vinegar, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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