Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
921
Calories
27g
Protein
42g
Fat
108g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 eggs
- 2 Cups milk
- 2 1/3 Cups plain flour
- 2 Tbsp oil optional
- 2 Pounds ground roasted sesame seeds
- 1 tsp sweet paprika or 1 teaspoon of your favorite herb
- =
Directions
1
Blend all ingredients in a blender.
2
Turn machine off, stir down flour and blend again.
3
Refrigerate 1 hour before using.
Recipe sourced from
fandom