Estimated Nutrition (whole recipe, rough)
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Egg Roll | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Wasabi | not in our table | 0 |
| Water | not in our table | 0 |
| Daikon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 ½ Tbsp wasabi powder
- 1 ½ Tbsp water
- ¾ Cup seasoned rice wine vinegar
- ½ Cup lemon juice
- 325 Cups soy sauce
- 3 large cloves garlic, chopped finely
- 1 ¼ Cups vegetable oil
- ¼ Cup asian (toasted) sesame oil
- 12 California Avocados (6 lbs.)
- 4 ½ Pounds Ahi tuna
- Baby spinach for garnish
- Julienned daikon for garnish
- Julienned carrot for garnish
- Thinly sliced pear for garnish
- Deep-fried strips of egg roll wrapper for garnish
- Chives for garnish
- =
Directions
To make dressing, mix wasabi with water, let stand 10 minutes.
Whisk together wasabi, vinegar, lemon juice, soy sauce, garlic, and salt; whisk in oils.
Per order - Mix 1/2 diced avocado with 3 ounces coarsely chopped tuna.
Gently fold in 2 tablespoons reserved dressing.
Arrange on baby spinach leaves; garnish with daikon, radish, and pear.
Scatter top with deep-friend strips of egg roll wrapper and chives.