Easy Lo-cal Fruit Ices
Ingredients
Directions
Combine all ingredients in a blender or processor and beat until just blended.
Scoop into cups and eat immediately or freeze.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
What each ingredient does
- Crushed ice
- Provides bulk and a chilled, icy texture once blended.
- Unsweetened fruit drink
- Supplies the fruit flavour and aroma of the ice.
- Granulated sugar replacement
- Adds sweetness without sugar, so the ice tastes sweet while staying low in calories.
The step that matters
Blend only until just blended. Over-blending melts the crushed ice through friction and turns the mixture into a thin liquid. Stopping once combined keeps a coarse, scoopable icy texture.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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