Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Baked Beef and Rice
Ingredients
Directions
Make the base
Saute ground beef, rice, and onion in bacon drippings.
Pour off drippings.
Add remaining ingredients except cheese; mix well.
Place in a 1-½ quart casserole.
Bake and serve
Cover tightly; bake at 300 °F for 1 hour.
Uncover; sprinkle with cheese and continue baking about 10 minutes or until cheese is melted.
Nutrition, whole recipe (rough)
Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Dripping | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Rice + olivetop 6% of all pairsSmell alikestrongCooked together4,994 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
-
Rice + tomatotop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Ground beef
- Provides the main meat and savory, browned flavor base for the dish.
- Rice
- Absorbs the tomato juice and water as it bakes, giving the dish its body and texture.
- Tomato juice
- Supplies the liquid that cooks the rice and adds acidity and tomato flavor.
- Cheddar cheese
- Melts over the top to form a creamy, lightly browned layer.
Swap the onion
How well each one fits the dish's main ingredients (beef, rice, pepper, olive, tomato, cheese):
- Capsicumfits better
- Potatofits better
- Asparagusfits about as well
- Onionthe original
Fit is the average pairing score against beef, rice, pepper, olive, tomato, cheese. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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