Skip to main content
Salad

Carrot and Raisin Salad I

A chilled salad of shredded carrot, raisins, low‑calorie dressing, and lettuce.

Jump to recipe ↓

Why it works: Carrot and raisin work together. They rank in the top 12% of all ingredient pairs, and 174 recipes mention both. Both carry alpha-terpineol, which smells lilac, floral. The science ↓

The recipe

Time2 hours

Ingredients

Directions

Make the salad

  1. Combine all ingredients, except lettuce, thoroughly. Cover bowl.

Chill and serve

  1. Chill 2 hours or longer before serving.

  2. Serve on crisp lettuce.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Carrot + raisintop 12% of all pairs
    Aroma overlapmoderate
    Mentioned together174 recipes

    Shared aroma: alpha-terpineol (lilac, floral).

  2. Carrot + lettucetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together975 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  3. Raisin + sugartop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together12,480 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Raisin + lettucetop 11% of all pairs
    Aroma overlapmoderate
    Mentioned together29 recipes

    Shared aroma: 2-nonanone (fruity, floral).

  5. Carrot + sugartop 17% of all pairs
    Aroma overlaplow
    Mentioned together4,211 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Carrot
Provides the main bulk and a crisp, fresh texture in the salad.
Low-calorie dressing
Adds moisture and tang that coats the carrots and raisins.
Seedless raisins
Add chewy texture and concentrated sweetness against the crisp carrot.

The step that matters

Chill for at least 2 hours. Chilling lets the dressing soak into the shredded carrot and raisins, softening them slightly and allowing the flavors to blend. Serving straight away leaves the salad tasting raw and separated.

Flavor stand-ins for the lettuce

How well each one fits the dish's main ingredients (carrot, raisin, sugar):

  1. Sweet potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Parsnipbetter flavor fit
  4. Lettucethe original

Fit is the average pairing score against carrot, raisin, sugar. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like