Diabetic-friendly Cranberry Punch
8 cupsIngredients
Directions
Prepare the cranberries
Wash cranberries, removing stems and soft berries.
Cook according to package instructions until berries are soft.
Add sweetener while cranberries are cooking if desired.
Chop berries in blender or put through food mill.
Strain and finish
Add 2 cups water.
Strain through cheesecloth or several thicknesses of nylon net.
Add orange juice concentrate and sweetener (if using).
Dilute with enough water to make 8 cups.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
What each ingredient does
- Cranberries
- Provide the tart fruit flavor and the body of the punch once chopped and strained.
- Frozen orange juice concentrate
- Adds concentrated sweetness and citrus flavor to balance the tartness of the cranberries.
- Granulated artificial sweetener
- Adds sweetness without sugar, to taste.
The step that matters
Strain through cheesecloth or several thicknesses of nylon net. Cranberry skins and pulp hold fine solids that cloud the liquid. Straining slowly through several layers of fine cloth removes them, leaving a clear, smooth punch.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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