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Drink

Diabetic-friendly Cranberry Punch

A cranberry-based punch made with cranberries, water, orange juice concentrate, and optional sweetener.

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Diabetic-friendly Cranberry Punch

8 cups

Ingredients

Directions

Prepare the cranberries

  1. Wash cranberries, removing stems and soft berries.

  2. Cook according to package instructions until berries are soft.

  3. Add sweetener while cranberries are cooking if desired.

  4. Chop berries in blender or put through food mill.

Strain and finish

  1. Add 2 cups water.

  2. Strain through cheesecloth or several thicknesses of nylon net.

  3. Add orange juice concentrate and sweetener (if using).

  4. Dilute with enough water to make 8 cups.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

What each ingredient does

Cranberries
Provide the tart fruit flavor and the body of the punch once chopped and strained.
Frozen orange juice concentrate
Adds concentrated sweetness and citrus flavor to balance the tartness of the cranberries.
Granulated artificial sweetener
Adds sweetness without sugar, to taste.

The step that matters

Strain through cheesecloth or several thicknesses of nylon net. Cranberry skins and pulp hold fine solids that cloud the liquid. Straining slowly through several layers of fine cloth removes them, leaving a clear, smooth punch.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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