Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Anise | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup -2tsp flour
- 2 1/2 tsp baking powder
- 3 tbsp reduced-calorie margarine
- 1 tsp reduced-calorie margarine
- 1/2 cup skim milk
- 1/4 cup sugar(or sweetneder equiv)
- 1 tbsp anise seeds, crushed
- 1/4 tsp anise extract
- 1/2 tsp lemon extract
- 1 egg
- 1/4 cup raisins
- =
Directions
Preheat oven to 350°F. In a large bowl, combine flour and baking powder. Add margarine and blend with fork until mixture resembles coarse crumbs. In a medium bowl, combine reamining ingredeints, except raisins. Beat with fork or wire whisk until blended. Add this mixture and raisins to dry ingredients, stirring until all ingredients are moistened. Place ain a 4x8" nonstick loaf pan or one that has been sprayed with a nonstick cooking spray. Pat down dough gently with slightly wet fingertips. Bake 30 minutes, or until toothpick inserted in the cneter comes out clean. Cool in pan 10 minutes, then invert onto a rack to finsih cooling