Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
807
Calories
22g
Protein
21g
Fat
132g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup diabetic orange marmalade
- 1 tsp baking soda
- 1/2 cup shortening
- 2 cup flour
- 1 egg
- 1 cup chopped dates
- 1/2 tsp cinnamon
- 1 cup nuts
- 1 tsp vanilla
- =
Directions
1
Mix all ingredients together well. Drop by teaspoon on greased sheets. Bake 8-10 minutes in a 350°F preheated oven. Makes 36 cookies.
Recipe sourced from
fandom