Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
440
Calories
35g
Protein
21g
Fat
20g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cup beef, cooked, cubed
- 3/4 cup pepper, green, chopped
- 5 large olives, stuffed, sliced
- 10 onions, pickled, chopped
- 1/8 tsp pepper
- 1/2 tsp salt
- 1/4 tsp mustard, dry
- 1 tsp dillweed
- 1/2 cup mayonnaise
- 1/4 cup beer
- 1 tbsp lemon juice
- onions, pickled
- olives, stuffed
- =
Directions
1
Combine beef, green pepper, sliced olives, and chopped pickled onion; chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and lemon juice; mix well and add to meat mixture. Toss lightly. Chill at least 1 hour. Garnish with pickled onions and olives.
Recipe sourced from
fandom