Estimated Nutrition (whole recipe, rough)
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- kay's dressing
- 1/2 cup water
- 1/2 cup white vinegar
- 1/2 tsp salt
- 1/2 tsp dry mustard
- 1/8 tsp ground pepper, fresh
- 1/5 tsp paprika
- sugar substitute equivalent
- to 4 teaspoons sugar
- poppy seed dressing
- 1/2 cup cider vinegar
- 1 tbsp poppy seed
- omit paprika
- =
Directions
Combine all ingredients in a pint jar and cover tightly. Shake vigorously and store in refrigerator. Shake before using. Food exchange per serving: this is a "free" food cal: 4 cho: 1g; pro: 0g; fat: 0g; low-sodium diets: omit salt variation poppy seed dressing. Follow recipe for kay"s dressing(above), but use cider vinegar in place of white vinegar, omit paprika, poppy seeds. Delicious over fruit salad. Food exchange per serving: this is a "free" food cal: 9 cho: 2g; pro: 0g; fat: 0g; low-sodium diets: omit salt.