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California Avocado Sauced Poached Eggs

Poached eggs served in avocado sauce with tomato halves and spicy hash.

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Why it works: Avocado and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

California Avocado Sauced Poached Eggs

Timeabout 10 minutes

Ingredients

Directions

Prepare the tomatoes and sauce

  1. Char tomatoes over gas flame until lightly blistered. Cut tomatoes in half; scoop out center, leaving a firm shell. Reserve the tomato shells.

  2. Mash avocados until creamy with bits remaining. Whisk in lime juice; reserve. Stew shallot in tequila until almost no liquid remains. Stir in cream; bring to a boil. Whisk in butter; stir in reserved avocado mixture, salt, and pepper. Reserve the sauce.

Make the hash

  1. Stew vegetables (potato, bell peppers, onion, celery) with a little salt, covered, in a little butter and oil until soft, about 10 minutes. Mix in ham or sausage; reserve.

  2. Warm 1/3 cup of reserved sauce; keep warm.

  3. Film a pan with melted butter; heat. Put 2/3 cup hash mixture in pan; flatten. Fry, turning frequently, until browned and crisp; keep warm.

Cook the eggs and serve

  1. Crack an egg into each tomato half; season with salt and pepper. Place in steamer until desired doneness.

  2. Mound hash in center of the serving plate. Arrange two tomato halves on either side of hash. Divide sauce, spooning half over each egg. Garnish with avocado slices.

Nutrition, whole recipe (rough)

1120Calories
46 gProtein
73 gFat
80 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Pork100g cooked242
Avocado1 medium (150g)240
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Avocado + limetop 1% of all pairs
    Smell alikestrong
    Cooked together1,117 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Lime + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Tomato + avocadotop 2% of all pairs
    Smell alikemoderate
    Cooked together1,385 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Avocado + shallottop 3% of all pairs
    Smell alikestrong
    Cooked together77 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Lime + shallottop 5% of all pairs
    Smell alikestrong
    Cooked together258 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocados
Give the sauce a creamy, smooth body and rich flavor.
Whipping cream
Adds richness and a silky texture to the avocado sauce.
Eggs
Set when steamed, forming the soft, runny centre of each serving.
Tomatoes
Form firm shells that hold the egg and add moisture and acidity.
Potatoes (in the method)
Bulk out the hash and give it a soft, starchy interior.
Tasso ham or andouille sausage
Adds smoky, savory flavor and browning to the hash.

The step that matters

Steaming the eggs to doneness. Eggs cooked in a tomato shell set quickly, so the whites can turn firm before the yolk reaches the desired texture. Checking early keeps the yolk runny or lightly set as intended.

Swap the tomato

How well each one fits the dish's main ingredients (avocado, sauce, lime, shallot, cream, butter, pepper):

  1. Chivefits better
  2. Kalefits better
  3. Welsh onionfits better
  4. Tomatothe original

Fit is the average pairing score against avocado, sauce, lime, shallot, cream, butter, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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