Photo: Cala
Estimated Nutrition (whole recipe, rough)
416
Calories
35g
Protein
25g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pound ground beef
- 1 medium onion, chopped (about 1/2 cup)
- 1 can (10 3/4 ounces) Campbell's Condensed Cheddar Cheese Soup
- 1 tablespoon prepared mustard
- 1/8 teaspoon pepper
- 2 hamburger rolls, split, toasted
- =
Directions
1
In medium skillet over medium-high heat cook beef and onion until beef is browned, stirring to separate meat.
2
Pour off fat.
3
Add soup, mustard and pepper.
4
Reduce heat to low and heat through.
5
Divide meat mixture among rolls.
6
Makes 6 servings
Recipe sourced from
fandom