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Avocado Cheese Dip

A quick dip made from mashed avocado, grated Monterey Jack Jalapeno cheese, and sour cream.

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Why it works: Avocado and cheese work together. They rank in the top 10% of all ingredient pairs, and 363 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓

The recipe

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

  1. Cut up and mash the inside of a ripe soft California avocado, and discard seed and peel.

  2. Put this in a small bowl.

  3. Add 2 to 3 tablespoons of grated Monterey Jack Jalapeno pepper cheese.

  4. Add 1 tablespoon of sour cream.

  5. Mix well with a fork.

  6. Use this to dip corn chips or put on top of salad or tacos or add to anything else.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Avocado + cheesetop 10% of all pairs
    Aroma overlapmoderate
    Mentioned together363 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Cheese + creamtop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together2,649 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Avocado + peppertop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together1,455 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Pepper + cheesetop 9% of all pairs
    Aroma overlapstrong
    Mentioned together7,861 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + creamtop 13% of all pairs
    Aroma overlaplow
    Mentioned together21,446 recipes

    Shared aroma: acetic acid (sour, vinegar).

Pepper and cream share little aroma chemistry, yet 21,446 recipes mention both: they likely work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocado
Provides the creamy, smooth body that forms the base of the dip.
Monterey jack jalapeno pepper cheese
Adds savory richness and a mild heat that flavors the dip.
Sour cream
Adds moisture and tang, loosening the mash into a spreadable dip.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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