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Salad

California Avocado Mango Salad

A chilled salad of mango, avocado, garlic, onion, cilantro, salt, and lemon juice.

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Why it works: Mango and avocado match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and 140 recipes mention both. Both carry guaiacol, which smells smoky, sweet. The science ↓

The recipe

Ingredients

Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: bread

Directions

  1. Mix all ingredients together and refrigerate.

  2. Serve chilled with pita bread.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Mango + avocadotop 5% of all pairs
    Aroma overlapstrong
    Mentioned together140 recipes

    Shared aroma: guaiacol (smoky, sweet).

  2. Garlic + oniontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Avocado + oniontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together1,653 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Mango + lemontop 6% of all pairs
    Aroma overlapstrong
    Mentioned together302 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Garlic + lemontop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together8,862 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mangos
Provide sweetness and juicy body that carries the salad's flavour.
Avocado
Adds creamy fat that gives the salad a soft, rich texture.
Lemon juice
Adds acidity that brightens the flavours and slows browning of the avocado.
Garlic
Contributes sharp, pungent aroma that mellows slightly with chilling.

Flavor stand-ins for the lemon

How well each one fits the dish's main ingredients (mango, avocado, garlic, onion):

  1. Limebetter flavor fit
  2. Coconutbetter flavor fit
  3. Cherrybetter flavor fit
  4. Lemonthe original

Fit is the average pairing score against mango, avocado, garlic, onion. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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