Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
470
Calories
38g
Protein
7g
Fat
65g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lbs shrimp, cooked, peeled, and
- -deveined
- 2 cup rice, cooked
- 1/4 cup celery, thinly sliced
- 1/4 cup olives, stuffed, sliced
- 1/4 cup pepper, green, chopped
- 1/4 cup pimiento, chopped
- 1/4 cup onion, minced
- 1/2 tsp salt
- 1/4 tsp pepper
- 3 tbsp mayonnaise
- lettuce
- 2 tomatoes, cut in wedges
- celery leaves
- french dressing, commercial
- =
Directions
1
Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on lettuce, and garnish with tomat wedges and celery leaves. Serve with french dressing.
Recipe sourced from
fandom