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Rice Stuffed California Avocados

A baked avocado dish filled with buttered rice, onions, celery, chicken stock, egg, cheese, parsley, and breadcrumbs.

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Why it works: Rice and avocado match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and 184 recipes mention both. Both carry guaiacol, which smells smoky, sweet. The science ↓

The recipe

Oven350°F
Time20 minutes

Ingredients

Contains: egg, milk, wheat, soy, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Make the rice

  1. Heat 2 Tbsp butter in a medium saucepan.

  2. Add rice and cook until golden, stirring.

  3. Add onion and celery and continue cooking gently for 3 minutes, stirring.

  4. Add chicken stock and salt, cover, and simmer for 20 minutes or until rice is tender (if rice is still very moist, cook with the cover off for a few minutes).

  5. Remove from heat.

Fill and bake

  1. Stir egg, cheese, and Worcestershire sauce together with a fork and mix into the rice along with the parsley.

  2. Heat oven to 350°F.

  3. Cut avocados in half, remove pits, and place avocado halves in a shallow baking pan.

  4. Add 1/4 inch of hot water to the pan.

  5. Spoon rice mixture into hollows in avocados.

  6. Combine bread crumbs and melted butter and sprinkle over the rice mixture.

  7. Bake for 20 minutes or until crumbs are browned and avocados are hot.

  8. Serve with chicken.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Rice + avocadotop 5% of all pairs
    Aroma overlapstrong
    Mentioned together184 recipes

    Shared aroma: guaiacol (smoky, sweet).

  2. Celery + parsleytop 2% of all pairs
    Aroma overlapstrong
    Mentioned together6,805 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Rice + chickentop 2% of all pairs
    Aroma overlapstrong
    Mentioned together4,569 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Butter + cheddar cheesetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,434 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Onion + chickentop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together17,808 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Regular rice
Forms the bulk of the stuffing and sets into a tender, absorbent base.
Egg
Binds the rice and cheese mixture so it holds its shape in the avocados.
Cheddar cheese
Adds richness and flavor, and melts to help bind the filling.
Avocados
Act as edible shells that soften and warm through during baking.
Bread crumbs
Form a crisp, golden topping when mixed with melted butter and baked.
Butter
Adds fat and flavor, and helps the crumb topping brown.

The step that matters

Simmer the rice until tender. Rice absorbs liquid as it cooks, and undercooked grains stay firm and chalky in the filling. Covering the pan traps steam so the grains cook evenly, and removing the lid briefly lets excess moisture evaporate so the stuffing is not soggy.

Flavor stand-ins for the parsley

How well each one fits the dish's main ingredients (butter, rice, onion, celery, chicken, egg, cheddar cheese):

  1. Garlicabout as good a flavor fit
  2. Parsleythe original
  3. Thymeabout as good a flavor fit
  4. Pepperabout as good a flavor fit

Fit is the average pairing score against butter, rice, onion, celery, chicken, egg, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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