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Colombian White Rice

A simple Colombian white rice cooked with onion, bell pepper, garlic powder, and olive oil.

From the Recipes Wiki (Fandom) · 6 ingredients
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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Colombian White Rice

Ingredients

Directions

Prepare the base

  1. In a deep saucepan, saute the vegetables in oil; add garlic and salt.

  2. Then add 2 cups rice and 2 cups water.

Cook the rice

  1. Cover the rice and set on medium‑high, leave it for 14 minutes and never open until the 14 minutes are up.

  2. Then open the rice and stir only once.

  3. Cover the rice and set on low for 15 minutes.

Nutrition, whole recipe (rough)

404Calories
7 gProtein
14 gFat
62 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Rice + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together4,994 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  4. Pepper + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Long grain rice
Forms the bulk of the dish and absorbs the water and oil as it cooks.
Olive oil
Carries the flavor of the sauteed vegetables and coats the grains to keep them separate.
Onion
Softens and sweetens as it sautes, building a savory base for the rice.
Bell pepper
Softens as it sautes, adding sweetness and aroma to the base.

The step that matters

Leave the rice covered for 14 minutes without opening. Lifting the lid releases steam and lowers the temperature inside the pan, which disrupts the even steaming the grains need to absorb the water and cook through.

Swap the onion

How well each one fits the dish's main ingredients (rice, pepper, garlic, olive):

  1. Tomatofits better
  2. Spinachfits better
  3. Capsicumfits better
  4. Onionthe original

Fit is the average pairing score against rice, pepper, garlic, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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