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Taco Compuesto

A taco filled with seasoned ground beef, onions, green chilies, garlic, tomato, Italian salad dressing, and topped with lettuce, cheese, and taco sauce.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Taco Compuesto

Ingredients

Directions

Make the filling

  1. In a large skillet, cook ground beef, chopped onions, green chili peppers, and minced garlic over medium heat until the beef is brown.

  2. Drain off the fat and stir in the chili powder.

  3. In a mixing bowl, combine chopped tomato, Italian salad dressing, and seasoned salt.

Assemble and serve

  1. Spoon the beef mixture into taco shells.

  2. Top with tomato mixture, shredded lettuce, shredded cheese, and taco sauce.

Nutrition, whole recipe (rough)

537Calories
43 gProtein
32 gFat
21 gCarbs

Counts 10 of 14 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Beef100g cooked250
Cheese1 oz (28g) cheddar113
Mozzarella Cheese1 oz (28g)85
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Pepper1 tsp ground (2.3g)6
Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Salad Dressingnot in our table0
Taco Shellnot in our table0
Taconot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Cheese + mozzarella cheesetop 2% of all pairs
    Smell alikestrong
    Cooked together421 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  3. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Tomato + lettucetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,655 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the main protein and savory, browned flavor of the filling.
Onion
Adds sweetness and aroma as it softens in the pan with the beef.
Tomato
Adds moisture and fresh acidity to the topping.
Cheese
Melts and adds richness and fat to the tacos.

The step that matters

Drain off the fat. Excess fat left in the skillet makes the filling greasy and can soften the taco shells. Draining it keeps the beef texture firm and the filling less oily.

Swap the lettuce

How well each one fits the dish's main ingredients (beef, onion, pepper, garlic, tomato, cheese, mozzarella cheese):

  1. Capsicumfits better
  2. Potatofits better
  3. Spinachfits better
  4. Lettucethe original

Fit is the average pairing score against beef, onion, pepper, garlic, tomato, cheese, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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