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Dessert

Quick Veggie Pizza

A quick pizza made with crescent rolls, cream cheese, mayonnaise, ranch dressing, and vegetables, topped with cheese.

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Why it works: Broccoli and cauliflower match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 127 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Quick Veggie Pizza

Oven350 degrees
Time8-10 minutes

Ingredients

Directions

Make the crust

  1. Cover the bottom of a cookie sheet with rolls to make a crust.

  2. Bake at 350 degrees for 8-10 minutes or until light brown.

  3. Cool 10 minutes.

Make the topping

  1. Mix ingredients (except vegetables and cheese) until smooth.

  2. Spread over cooled crust.

  3. Finely chop vegetables and spread on cream cheese topping.

  4. Sprinkle with cheese.

Notes

  1. Sprinkle grated cheddar and/or mozzarella cheese if you'd like.

  2. If you want to reduce the fat content, low-fat mayo and sour cream can be used.

Nutrition, whole recipe (rough)

522Calories
15 gProtein
38 gFat
36 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Vegetable1 tbsp (14g)120
Cream Cheese1 oz (28g)99
Egg1 large egg (50g)78
Ranch1 tbsp (15g) dressing73
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Pepper1 tsp ground (2.3g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Broccoli + cauliflowertop 1% of all pairs
    Smell alikestrong
    Cooked together127 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Pepper + carrottop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Broccoli + carrottop 6% of all pairs
    Smell alikestrong
    Cooked together1,442 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Tomato + carrottop 6% of all pairs
    Smell alikestrong
    Cooked together3,606 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Broccoli + oniontop 6% of all pairs
    Smell alikestrong
    Cooked together3,294 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Crescent rolls
Form a buttery, baked base for the topping to sit on.
Cream cheese
Adds creamy richness and a tangy body to the topping.
Mayonnaise
Adds fat and moisture, keeping the topping smooth and spreadable.

Swap the cauliflower

How well each one fits the dish's main ingredients (cream cheese, ranch, broccoli, tomato, onion, pepper, carrot):

  1. Capsicumfits better
  2. Potatofits better
  3. Cucumberfits better
  4. Cauliflowerthe original

Fit is the average pairing score against cream cheese, ranch, broccoli, tomato, onion, pepper, carrot. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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