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Corn and Bean Salad

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Why it works: Corn and onion are a kitchen classic. They rank in the top 13% of all ingredient pairs, and cooks put them together in 4,205 recipes. Both carry hexanal, which smells green, grassy. The science ↓

Corn and Bean Salad

Ingredients

Directions

  1. My favorite is frozen corn added to a can of kidney beans, chopped cilantro, chopped onions, balsamic vinegar and some lemon juice. You can use your imagination after this point. For example, add some white beans and/or frozen green peas which have been just cooked slightly, about one minute

Nutrition, whole recipe (rough)

249Calories
12 gProtein
2 gFat
51 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Kidney Bean1/2 cup canned (128g) drained112
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Vinegar1 tbsp (15ml) distilled3
Cilantro1 tbsp chopped fresh (1g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Corn + oniontop 13% of all pairs
    Smell alikemoderate
    Cooked together4,205 recipes

    Shared aroma: hexanal (green, grassy).

  2. Corn + lemontop 13% of all pairs
    Smell alikemoderate
    Cooked together1,927 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Onion + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Kidney beans + oniontop 15% of all pairs
    Smell alikemoderate
    Cooked together1,050 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Corn + kidney beanstop 15% of all pairs
    Smell alikemoderate
    Cooked together192 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (corn, kidney beans, onion, vinegar):

  1. Avocadofits better
  2. Limefits better
  3. Coconutfits better
  4. Lemonthe original

Fit is the average pairing score against corn, kidney beans, onion, vinegar. Candidates are from the same food group and used in at least 100 recipes.

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