Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
331
Calories
5g
Protein
14g
Fat
50g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- dressing
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 tbsp lemon juice
- 1/2 tbsp honey or equiv. sweetener
- 1/2 tbsp ground ginger
- 1/4 - ½ tsp toasted sesame
- *il
- other stuff
- 1 lbs fresh green beans, blanched
- and shocked in cold water
- 1 med size jicama, peeled and
- julienned
- 1 red onion, sliced very thin
- =
Directions
1
Whisk together dressing ingredients. Toss in other stuff. Chill at least 1 hour before serving, tossing again after ½ hour (to help marinating process)
Recipe sourced from
fandom