Peanut Burgers with Satay Sauce

Ingredients

• 1 small onion, minced
• 1 clove garlic, minced
• 1 small chili pepper, chopped
• 1 tbsp sesame oil
• 1 tbsp sesame oil
• 1 cup natural chunky peanut
• butter
• 1/4 cup teriyaki sauce
• 2 tbsp brown sugar
• 1/4 cup water
• 1 tbsp tomato paste
• 1 tbsp sesame tahini
• salt & pepper to taste

Directions

1. Follow the direction for basic bean burgers above with the following changes. Omit the oregano and add ½ teaspoon ginger. During the last pulse of the food processor add ¼ cup chopped peanuts. Leave them crunchy. Form into patties as described above and serve with satay sauce. In a heavy saucepan saute the onion, garlic, and chili pepper in the sesame oil and corn oil. When translucent, add the peanut butter and stir until melted. Add the rest of the ingredients. Simmer over medium heat for 10 minutes. Serve over grilled peanut burgers.

Nutrition, whole recipe (rough)

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions

Ingredient	Portion assumed	kcal
Peanut	1 oz (28g)	161
Sesame	1 tbsp (14g)	120
Butter	1 tbsp (14g)	102
Tahini	1 tbsp (15g)	89
Sugar	1 tbsp (12.5g) granulated	49
Onion	1 medium (110g)	44
Tomato	1 medium (123g)	22
Chili	1 tsp (2.7g)	8
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Salt	1 tsp (6g)	0
Sauce	not in our table	0
Water	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.