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Vegetable Spaghetti Sauce

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Vegetable Spaghetti Sauce

Ingredients

Directions

  1. It was good, but much more of a stew than a sauce. Next time i make it, i"ll use real onions, and two cans of tomatoes, and have containers ready to freeze most of it... My freezer is full these days. In summer, fresh tomatoes (and probably zucchini) would be good...

Nutrition, whole recipe (rough)

99Calories
6 gProtein
1 gFat
21 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Onion1 medium (110g)44
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Spinach + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + parsleytop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (spinach, tomato, pepper, mushroom, garlic, parsley):

  1. Eggplantfits better
  2. Okrafits better
  3. Shallotfits better
  4. Onionthe original

Fit is the average pairing score against spinach, tomato, pepper, mushroom, garlic, parsley. Candidates are from the same food group and used in at least 100 recipes.

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