Name: Banana Berry Blast
Ingredients: from the sneaky kitchen:; 1 large banana, peeled, sliced and frozen; 3/4 cup berries, frozen or fresh, strawberries, raspberries or blueberries recommended; 3/4 cup vanilla frozen yogurt, low-fat or fat-free; 12 oz can or bottle of ginger ale, regular or diet

Why it works: Banana and vanilla are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,430 recipes. Both carry ethyl isobutyrate, which smells fruity, ethereal. The science ↓

Banana Berry Blast

Ingredients

from the sneaky kitchen:
1 large banana, peeled, sliced and frozen
3/4 cup berries, frozen or fresh, strawberries, raspberries or blueberries recommended
3/4 cup vanilla frozen yogurt, low-fat or fat-free
12 oz can or bottle of ginger ale, regular or diet

Directions

Place all ingredients in a blender or food processor.
Cover and blend at highest speed until smooth.
If using fresh berries, use a frozen banana; if using a fresh banana, use frozen berries to avoid a thin drink.
Both fruits being frozen will give a satisfyingly thick drink.

Nutrition, whole recipe (rough)

416Calories

22 gProtein

3 gFat

82 gCarbs

What these numbers assume: 7 portions

Ingredient	Portion assumed	kcal
Banana	1 medium (118g)	105
Frozen Yogurt	170g plain Greek	100
Blueberry	1 cup (148g)	84
Raspberry	1 cup (123g)	64
Strawberry	1 cup (152g)	49
Vanilla	1 tsp extract (4ml)	12
Ginger	1 tsp grated fresh (2g)	2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Banana + vanillatop 1% of all pairs

Smell alikemoderate

Cooked together1,430 recipes

Shared aroma: ethyl isobutyrate (fruity, ethereal).
Banana + gingertop 11% of all pairs

Smell alikemoderate

Cooked together206 recipes

Shared aroma: 1-octen-3-one (mushroom, metallic).
Vanilla + gingertop 15% of all pairs

Smell alikemoderate

Cooked together1,110 recipes

Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Banana: Frozen banana adds body, sweetness and a creamy thickness to the smoothie.
Berries: Provide fruity flavour and colour, and add thickness when frozen.
Vanilla frozen yogurt: Adds creaminess, sweetness and a smooth, thick texture.
Ginger ale: Thins the blend to a drinkable consistency and adds mild sweetness and spice.

The step that matters

Use frozen fruit. Frozen banana and berries chill and thicken the blend as it is mixed. Using fresh fruit for both makes the drink thin and watery.

Swap the ginger

How well each one fits the dish's main ingredients (banana, vanilla):

Cinnamonfits better
Peppermintfits better
Clovefits better
Gingerthe original

Fit is the average pairing score against banana, vanilla. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

Ginger Pop22 recipes

Ginger Wine12 recipes

Ginger Beer11 recipes

Ginger Tea9 recipes

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Banana Berry Blast