Skip to main content
Main

Bean 'n' Rice Skillet

A skillet dish of rice, beans, vegetables, and optional ground beef simmered in sauce.

Jump to recipe ↓

Why it works: Tomato and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Bean 'n' Rice Skillet

Timeabout 10 minutes

Ingredients

Directions

  1. Combine sauce ingredients in large skillet and mix well.

  2. Bring to a boil.

  3. Stir in all remaining ingredients.

  4. Reduce heat to low; cover and simmer about 10 minutes or until rice is cooked and vegetables are tender.

Nutrition, whole recipe (rough)

700Calories
43 gProtein
18 gFat
93 gCarbs

Counts 6 of 8 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Black Bean1/2 cup canned (120g) drained114
Corn1/2 cup kernels (82g)77
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Waternot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Corn + beanstop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Rice + beanstop 4% of all pairs
    Smell alikestrong
    Cooked together1,017 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Rice + corntop 5% of all pairs
    Smell alikestrong
    Cooked together933 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Tomato + corntop 6% of all pairs
    Smell alikestrong
    Cooked together2,099 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Instant white rice
Absorbs the liquid as it cooks, becoming tender and thickening the skillet mixture.
Black beans
Add body and protein-rich texture that holds its shape during simmering.
Tomato sauce
Supplies the liquid and acidity that cooks the rice and carries the flavour.
Ground beef
Adds savoury, browned meat flavour and fat to the skillet.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like