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Fat-free Shrimp Soup

A clear shrimp soup with assorted vegetables and herbs, finished with tomato sauce for creaminess.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Fat-free Shrimp Soup

Time1 hour

Ingredients

Directions

Prepare

  1. Clean the shrimp and set aside.

  2. Separate the shrimp heads for stock.

Make the stock

  1. In a soup pot, combine the shrimp heads with one vegetable from the ingredients list, pepper, and chili peppers, and boil for 1 hour.

  2. Drain the stock into another pot.

Finish the soup

  1. Add the remaining chopped vegetables to the stock and cook until they are tender.

  2. Add the shrimp and 2 tablespoons of tomato sauce, stirring to create a creamy texture.

  3. Serve and enjoy.

Nutrition, whole recipe (rough)

382Calories
33 gProtein
2 gFat
64 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Shrimp100g cooked99
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Dill + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).

  3. Carrot + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together321 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Carrot + leektop 3% of all pairs
    Smell alikestrong
    Cooked together1,310 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Potato + dilltop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Shrimp
Provides the main protein and a sweet, briny seafood flavor to the soup.
Potatoes
Release starch as they cook, helping to give the broth more body.
Carrots
Add natural sweetness and a firm texture that holds up during simmering.
Leeks
Contribute a mild, savory aroma that builds the base flavor of the soup.
Zucchini (in the method)
Soften during cooking and add a tender texture and light vegetable flavor.
Tomato sauce
Adds acidity, color, and savory depth that balances the seafood flavor.

The step that matters

Adding the shrimp. Shrimp cook very quickly in hot liquid. If they stay in the soup too long, their proteins tighten and they turn rubbery, so they should be added near the end and cooked only until opaque.

Swap the leek

How well each one fits the dish's main ingredients (shrimp, carrot, onion, potato, tomato, dill, parsley):

  1. Chivefits better
  2. Okrafits better
  3. Capsicumfits better
  4. Leekthe original

Fit is the average pairing score against shrimp, carrot, onion, potato, tomato, dill, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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