Why it works: Milk and rice are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 7,374 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓
Banana Pancakes II
Ingredients
Directions
Make the batter
Combine flour, sugar, baking powder, baking soda and salt in large bowl.
Add yogurt, milk, egg and oil; stir until smooth.
Stir in rice and banana.
Cook the pancakes
Pour 1/4 cup batter onto hot griddle coated with cooking spray.
Cook over medium heat until bubbles form on top and underside is lightly browned.
Turn to brown other side.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Milk + ricetop 7% of all pairsSmell alikemoderateCooked together7,374 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Banana + yogurttop 10% of all pairsSmell alikemoderateCooked together508 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Banana + milktop 11% of all pairsSmell alikemoderateCooked together1,470 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Yogurt + milktop 12% of all pairsSmell alikemoderateCooked together2,361 recipes
Shared aroma: ethyl octanoate (fruity).
-
Flour + milktop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- All-purpose flour
- Provides the main structure that holds the pancake together as it sets.
- Baking powder
- Releases gas as it reacts with the batter, helping the pancakes rise and become light.
- Baking soda
- Reacts with the acidic yogurt to produce gas, adding lift and tenderness.
- Egg
- Binds the batter and adds structure as it cooks.
- Banana custard-style yogurt
- Adds moisture and acidity, which tenderizes the batter and reacts with the baking soda.
- Banana
- Adds moisture, sweetness and banana flavor throughout the pancakes.
The step that matters
Cook over medium heat until bubbles form on top. Heat that is too high browns the outside before the centre sets, leaving the pancake raw inside. Wait for bubbles and set edges before flipping, so the interior cooks through and the pancake holds its shape.
Swap the banana
How well each one fits the dish's main ingredients (flour, sugar, yogurt, milk, egg, rice):
- Vanillafits better
- Raisinfits better
- Coconutfits better
- Bananathe original
Fit is the average pairing score against flour, sugar, yogurt, milk, egg, rice. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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