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Dessert

Banana Pancakes II

A batter of flour, sugar, baking powder, baking soda, salt, yogurt, milk, egg, oil, rice, and banana cooked on a griddle.

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Why it works: Milk and rice are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 7,374 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Banana Pancakes II

Ingredients

Directions

Make the batter

  1. Combine flour, sugar, baking powder, baking soda and salt in large bowl.

  2. Add yogurt, milk, egg and oil; stir until smooth.

  3. Stir in rice and banana.

Cook the pancakes

  1. Pour 1/4 cup batter onto hot griddle coated with cooking spray.

  2. Cook over medium heat until bubbles form on top and underside is lightly browned.

  3. Turn to brown other side.

Nutrition, whole recipe (rough)

1381Calories
50 gProtein
43 gFat
198 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Milk1 cup (244ml) whole149
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Banana1 medium (118g)105
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + ricetop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Banana + yogurttop 10% of all pairs
    Smell alikemoderate
    Cooked together508 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Banana + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together1,470 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  4. Yogurt + milktop 12% of all pairs
    Smell alikemoderate
    Cooked together2,361 recipes

    Shared aroma: ethyl octanoate (fruity).

  5. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

All-purpose flour
Provides the main structure that holds the pancake together as it sets.
Baking powder
Releases gas as it reacts with the batter, helping the pancakes rise and become light.
Baking soda
Reacts with the acidic yogurt to produce gas, adding lift and tenderness.
Egg
Binds the batter and adds structure as it cooks.
Banana custard-style yogurt
Adds moisture and acidity, which tenderizes the batter and reacts with the baking soda.
Banana
Adds moisture, sweetness and banana flavor throughout the pancakes.

The step that matters

Cook over medium heat until bubbles form on top. Heat that is too high browns the outside before the centre sets, leaving the pancake raw inside. Wait for bubbles and set edges before flipping, so the interior cooks through and the pancake holds its shape.

Swap the banana

How well each one fits the dish's main ingredients (flour, sugar, yogurt, milk, egg, rice):

  1. Vanillafits better
  2. Raisinfits better
  3. Coconutfits better
  4. Bananathe original

Fit is the average pairing score against flour, sugar, yogurt, milk, egg, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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