Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Big League Black Bean Soup
Ingredients
Directions
Prepare the beans
Reserve 1 cup black beans.
Puree remaining beans with water in electric blender or food processor; set aside.
Make the soup
Cook onion, celery, and carrots in oil in Dutch oven over medium-high heat until tender crisp.
Add broth, chiles, pepper and whole and pureed beans.
Simmer uncovered 10 to 15 minutes.
Remove from heat; stir in sherry.
Serve
Top each serving with 1/2 cup rice.
Garnish with green onions and tomato.
Nutrition, whole recipe (rough)
Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Celery + carrottop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Beans + carrottop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Celery + peppertop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Beans + olivetop 5% of all pairsSmell alikestrongCooked together3,470 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
-
Carrot + peppertop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Black beans
- Pureed beans thicken the soup body while whole beans add texture and bite.
- Olive oil
- Carries heat to the vegetables and helps them soften and develop flavor when sautéed.
- Chicken broth
- Forms the liquid base of the soup and carries the flavors of the other ingredients.
- Dry sherry
- Adds acidity and aromatic depth when stirred in off the heat.
- Carrots
- Add sweetness and body as they soften in the oil with the onion and celery.
Swap the onion
How well each one fits the dish's main ingredients (beans, celery, carrot, olive, chicken, pepper, sherry):
- Tomatofits better
- Capsicumfits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against beans, celery, carrot, olive, chicken, pepper, sherry. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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