Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Black Bean Soup with Rice
Ingredients
Directions
Prepare the beans
Cover beans with water; soak overnight.
Drain beans and place in large saucepan or Dutch oven.
Simmer the soup
Add tomatoes with juice, celery, onion, green pepper, ham hock, garlic, bay leaf, red pepper, thyme, chicken broth and water; bring to a boil.
Reduce heat and simmer, partially covered, 4 to 5 hours or until beans are tender; stir occasionally.
Add more water if necessary during simmering.
Remove and discard bay leaf.
Remove ham hock and cut meat off bone; return meat to beans.
Puree half of soup in blender or food processor; return to pan.
Season soup with salt and black pepper.
Serve
Serve soup with rice, cheese, sour cream and picante sauce.
Nutrition, whole recipe (rough)
Counts 16 of 18 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 16 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Beans + tomatotop 1% of all pairsSmell alikestrongCooked together2,713 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + celerytop 4% of all pairsSmell alikemoderateCooked together3,377 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Dry black beans
- Form the body of the soup and thicken it when partly pureed.
- Ham hock
- Adds smoky, savory flavor to the broth as it simmers.
- Whole tomatoes
- Add acidity and liquid that gives the soup its base flavor.
- Chicken broth
- Provides the liquid base and savory depth for the soup.
- Onion
- Builds aromatic sweetness and savory flavor in the base.
- Garlic
- Adds pungent aroma that mellows during the long simmer.
The step that matters
Simmer until the beans are fully tender. Dry beans must cook long enough to soften completely; undercooked beans stay firm and grainy, and acidic ingredients added too early can slow softening, so check tenderness before serving.
Swap the clove
How well each one fits the dish's main ingredients (beans, tomato, celery, onion, pepper, ham, garlic):
- Cuminfits better
- Thymefits better
- Parsleyfits better
- Clovethe original
Fit is the average pairing score against beans, tomato, celery, onion, pepper, ham, garlic. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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