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Black Bean Soup with Rice

A hearty soup of black beans, tomatoes, vegetables, ham, and spices served with rice, cheese, sour cream, and picante sauce.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Black Bean Soup with Rice

Time4 to 5 hours

Ingredients

Directions

Prepare the beans

  1. Cover beans with water; soak overnight.

  2. Drain beans and place in large saucepan or Dutch oven.

Simmer the soup

  1. Add tomatoes with juice, celery, onion, green pepper, ham hock, garlic, bay leaf, red pepper, thyme, chicken broth and water; bring to a boil.

  2. Reduce heat and simmer, partially covered, 4 to 5 hours or until beans are tender; stir occasionally.

  3. Add more water if necessary during simmering.

  4. Remove and discard bay leaf.

  5. Remove ham hock and cut meat off bone; return meat to beans.

  6. Puree half of soup in blender or food processor; return to pan.

  7. Season soup with salt and black pepper.

Serve

  1. Serve soup with rice, cheese, sour cream and picante sauce.

Nutrition, whole recipe (rough)

1067Calories
98 gProtein
30 gFat
99 gCarbs

Counts 16 of 18 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Pork100g cooked242
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Black Bean1/2 cup canned (120g) drained114
Cheddar Cheese1 oz (28g)113
Yogurt170g plain Greek100
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Bay Leaf1 leaf (0.6g)2
Salt1 tsp (6g)0
Waternot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Tomato + celerytop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Dry black beans
Form the body of the soup and thicken it when partly pureed.
Ham hock
Adds smoky, savory flavor to the broth as it simmers.
Whole tomatoes
Add acidity and liquid that gives the soup its base flavor.
Chicken broth
Provides the liquid base and savory depth for the soup.
Onion
Builds aromatic sweetness and savory flavor in the base.
Garlic
Adds pungent aroma that mellows during the long simmer.

The step that matters

Simmer until the beans are fully tender. Dry beans must cook long enough to soften completely; undercooked beans stay firm and grainy, and acidic ingredients added too early can slow softening, so check tenderness before serving.

Swap the clove

How well each one fits the dish's main ingredients (beans, tomato, celery, onion, pepper, ham, garlic):

  1. Cuminfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against beans, tomato, celery, onion, pepper, ham, garlic. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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