Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
360
Calories
15g
Protein
9g
Fat
53g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cooked rice, cooled to room temperature
- 4-6 slices bacon, crisp-cooked, crumbed
- 1 cup finely shredded iceberg lettuce
- 2 medium tomatoes, seeded and chopped
- 3/4 cup mayonnaise
- 1 teaspoon ground black pepper
- =
Directions
1
Combine rice, bacon, lettuce, tomatoes, mayonnaise and pepper in large bowl; toss lightly.
Recipe sourced from
fandom