Skip to main content
Main

Bountiful Beef and Rice Bake

A casserole of roast beef, rice, vegetables, and mayonnaise baked with a crunchy cereal topping.

Jump to recipe ↓

Why it works: Pepper and lemon match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 27,047 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓

Bountiful Beef and Rice Bake

Oven425 degrees
Time30 minutes

Ingredients

Directions

Prepare

  1. Combine beef, celery, rice, green pepper, onion and pimientos.

  2. Blend mayonnaise, milk, lemon juice, salt, pepper and hot sauce, then stir into the beef mixture.

Bake

  1. Turn the mixture into a buttered 2-quart casserole and top with cereal crumbs.

  2. Bake at 425 degrees for 30 minutes.

Nutrition, whole recipe (rough)

782Calories
48 gProtein
29 gFat
80 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Lemonjuice of 1 lemon (48ml)12
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  2. Celery + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together3,467 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Roast beef
Provides the main protein and bulk of the casserole.
Mayonnaise
Adds fat and moisture so the mixture stays creamy while baking.
Cooked rice
Adds body and bulk, absorbing some of the dressing's moisture.
Milk
Thins the mayonnaise into a pourable dressing that coats the other ingredients.
Rice cereal crumbs
Forms a crisp, lightly browned topping during baking.
Celery
Adds crunch that stays firm through baking.

Swap the lemon

How well each one fits the dish's main ingredients (beef, celery, rice, pepper, onion, milk, sauce):

  1. Avocadofits about as well
  2. Limefits about as well
  3. Lemonthe original
  4. Mangofits about as well

Fit is the average pairing score against beef, celery, rice, pepper, onion, milk, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like