Why it works: Dill and cucumber match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 530 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Broiled Flounder Continental
Ingredients
Directions
Prepare the fish
Arrange fillets in greased shallow baking dish.
Sprinkle with salt and pepper.
Broil 10 minutes.
Make the sauce
Combine cornstarch, garlic, dill and broth in medium saucepan. Cook over low heat, stirring constantly, until thickened.
Stir in mushrooms and shrimp.
Pour over fillets and broil 5 minutes longer.
Cook the vegetables and serve
Cook cucumber and onion in butter in large skillet until tender crisp.
Add rice and pimiento; heat thoroughly.
Serve with broiled fish.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Dill + cucumbertop 1% of all pairsSmell alikestrongCooked together530 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Chicken + mushroomtop 4% of all pairsSmell alikemoderateCooked together4,172 recipes
Shared aroma: 1-butyl acetate (fruity, banana).
-
Garlic + cucumbertop 4% of all pairsSmell alikestrongCooked together2,556 recipes
Shared aroma: linalool (floral, citrus).
-
Pepper + dilltop 4% of all pairsSmell alikestrongCooked together1,630 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + mushroomtop 6% of all pairsSmell alikemoderateCooked together4,700 recipes
Shared aroma: linalool (floral, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fish fillets
- Provide the main protein, which turns flaky and opaque when broiled.
- Cornstarch
- Thickens the broth into a smooth sauce that coats the fish.
- Chicken broth
- Forms the liquid base of the sauce and adds savory flavor.
- Shrimp
- Adds sweet, tender seafood flavor and texture to the sauce.
- Mushrooms
- Add earthy flavor and soft texture to the sauce.
- Cooked rice
- Serves as the starchy base that soaks up the sauce.
The step that matters
Thickening the sauce over low heat. Cornstarch needs gentle heat and constant stirring to swell and thicken evenly. High heat or a pause in stirring can cause lumps or a thin, uneven sauce.
Swap the dill
How well each one fits the dish's main ingredients (fish, pepper, garlic, chicken, mushroom, shrimp, cucumber):
- Thymefits better
- Parsleyfits about as well
- Corianderfits about as well
- Dillthe original
Fit is the average pairing score against fish, pepper, garlic, chicken, mushroom, shrimp, cucumber. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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