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Salad

Cabbage Rose Salad

A salad of shredded cabbage, radishes, green pepper, rice, cheese, ham, and pineapple, served in cabbage leaves.

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Why it works: Cabbage and radish match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 106 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

Cabbage Rose Salad

Ingredients

Directions

Prepare the cabbage

  1. Choose a cabbage with full outer leaves.

  2. Wash the cabbage.

  3. Carefully remove 4 or 5 outer leaves, then refrigerate the cabbage.

  4. Shred the remaining cabbage.

Make the salad

  1. Add radishes, green pepper, rice, cheese, luncheon meat, celery seed, salt, black pepper, and pineapple to the shredded cabbage.

  2. Blend cream cheese, mayonnaise, and pineapple juice until smooth.

  3. Pour the dressing over the vegetables and toss lightly.

  4. Chill the mixture.

Serve

  1. Arrange the reserved cabbage leaves on a platter to form a bowl.

  2. Spoon the rice mixture into the cabbage bowl.

Nutrition, whole recipe (rough)

918Calories
52 gProtein
40 gFat
89 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Pork100g cooked242
Rice1 cup cooked (158g) white206
Cheddar Cheese1 oz (28g)113
Cream Cheese1 oz (28g)99
Pineapple1 cup chunks (165g)82
Egg1 large egg (50g)78
Broccoli1 cup chopped (156g)55
Bell Pepper1 medium (119g)31
Celery Seed1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Meatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cabbage + radishtop 3% of all pairs
    Smell alikestrong
    Cooked together106 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Cabbage + peppertop 5% of all pairs
    Smell alikemoderate
    Cooked together4,081 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cabbage + celerytop 6% of all pairs
    Smell alikemoderate
    Cooked together1,840 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Rice + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together2,169 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cabbage
Forms the crisp base of the salad and the edible bowl that holds it.
Cooked rice
Adds bulk and a soft, absorbent texture to the salad.
Cream cheese
Makes the dressing thick and creamy, binding it to the vegetables.
Mayonnaise
Adds fat and richness to the dressing, carrying its flavor.
Pineapple
Contributes sweetness and acidity that brighten the salad.
Cheddar cheese
Adds savory flavor and a little richness to the mixture.

Swap the radish

How well each one fits the dish's main ingredients (cabbage, pepper, rice, cheddar cheese, ham, meat, celery):

  1. Mustardfits better
  2. Carrotfits better
  3. Capsicumfits better
  4. Radishthe original

Fit is the average pairing score against cabbage, pepper, rice, cheddar cheese, ham, meat, celery. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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