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Cajun Jambalaya I

A spicy chicken and rice dish cooked with celery, onions, green pepper, garlic, and seasonings.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cajun Jambalaya I

Time15 to 20 minutes

Ingredients

Directions

Prepare the chicken

  1. Season chicken with salt, pepper, and paprika.

  2. Brown chicken on all sides in oil in a large skillet over medium-high heat.

  3. Remove chicken and set aside.

  4. Pour off fat. Return 1 tablespoon fat to skillet.

Build the base

  1. Add celery, onions, green pepper, and garlic. Cook 2 minutes.

  2. Add flour; stir.

  3. Add rice, black pepper, red pepper, broth, and Worcestershire sauce; stir.

  4. Place chicken pieces in skillet.

Simmer and serve

  1. Bring to a boil; reduce heat, cover, and simmer 15 to 20 minutes or until rice is tender and liquid is absorbed.

  2. Serve with hot pepper sauce, if desired.

Nutrition, whole recipe (rough)

1053Calories
52 gProtein
20 gFat
162 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  3. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  5. Celery + clovetop 6% of all pairs
    Smell alikestrong
    Cooked together4,668 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken pieces
Provides the main protein and savory flavor from browning and the cooking liquid.
Rice
Absorbs the broth as it simmers, becoming tender and forming the body of the dish.
Chicken broth
Supplies the cooking liquid that the rice absorbs, carrying seasoning throughout the dish.
Celery
Softens during cooking and adds aromatic vegetable flavor to the base.
Green pepper
Softens in the fat and adds fresh, slightly bitter vegetable flavor to the base.
Flour
Lightly thickens the cooking liquid as it is stirred into the fat and vegetables.

The step that matters

Brown the chicken on all sides. Browning creates flavorful Maillard reactions on the surface, which build the dish's savory base. Pale, undercooked surfaces leave the final dish flatter in flavor.

Swap the clove

How well each one fits the dish's main ingredients (chicken, pepper, celery, onion, garlic, flour, rice):

  1. Turmericfits better
  2. Cuminfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against chicken, pepper, celery, onion, garlic, flour, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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